Spring Running Program Orientation Session
Sun, Apr 30
|Oakville Trafalgar Community Center
Agalateya Sports Club is thrilled to announce the launch of its Spring Running Program, and we invite you to join us for an exciting orientation event on April 30, 2023.
Time & Location
Apr 30, 2023, 6:00 p.m. – 8:00 p.m.
Oakville Trafalgar Community Center , 325 Reynolds St, Oakville, ON L6J 3L7
Guests
About the event
Attention all running Athletes and aspiring Athletes!
Agalateya Sports Club is thrilled to announce the launch of its Spring Running Program, and we invite you to join us for an exciting orientation event on April 30, 2023.
Whether you're a seasoned runner looking to improve your performance or a beginner looking to kickstart your fitness journey, our NCCP-trained running team tailored this program to cater to all skill levels.
During our orientation event, you'll have the opportunity to meet our running team and learn more about the program's relevant details and information. You'll also have a chance to connect with fellow runners, ask questions, and get a taste of the camaraderie and motivation of being part of the Agalateya Sports Club community.
Event details:
- Date: April 30, 2023
- Time: 6:00 PM - 8:00 PM
- Location: TBC, Oakville
Agenda:
- Warm-up and stretching
- Proper running form
- Running types
- Running gears
- Apps and tracking
- Training Plans
- Safety tips: Injury prevention
- Nutrition and hydration
- Cool-down and recovery
- Q&A
Take advantage of this fantastic opportunity to kickstart your running journey with Agalateya Sports Club. So please mark your calendars, lace up your running shoes, and join us for a fun and informative introduction event. We can't wait to meet you and help you take your running to new heights!
RSVP below, or for more information, don't hesitate to contact us at admin@agalateya.com.
To signup for the Spring Running Program, https://www.agalateya.com/running
This project has been made possible in part by the Government of Canada.